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Mix Hibiscus Flowers with Bay Leaves and Cinnamon. Why should women do this?

The Perfect Nighttime Tea: Hibiscus with Bay Leaf and Cinnamon

Discover a calming and health-boosting tea recipe that combines the vibrant flavor of hibiscus with the aromatic notes of bay leaf and cinnamon. This soothing infusion not only delights your taste buds but also offers remarkable health benefits, including stress relief and better sleep quality.

Ingredients:

  • 1 cup of dried hibiscus flowers
  • 4 bay leaves
  • 1 cinnamon stick
  • 2 liters of water
  • Sugar to taste

Instructions:

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