Spiced Ginger Chai: Benefits, Recipe & Precautions
There’s nothing quite like a cup of homemade spiced chai. The aroma, warmth, and comfort it brings is deeply rooted in centuries of tradition across South Asia and the Middle East. But this isn’t just about flavor — it’s about healing herbs and spices that support your body, mind, and mood.
🌿 Why This Chai Is So Powerful
Spiced chai combines black tea with medicinal herbs like ginger, cloves, cardamom, cinnamon, and star anise, making it more than just a beverage — it’s a gentle daily tonic.
🫖 Health Benefits of Each Ingredient: